Happy hump day! Don’t get dirty with me here…perhaps I’ll stick with happy Wednesday?! Meh, that’s boring! ;)
Sorry for my absence. Work and life has taken me away from the blogging world and that just is not ok! It’s not.
I want to spend hours reading checking up on people’s blogs to creep on what they are up too. I know you do the same, you cannot hide it. Creep away!!
Since I know you want to know what I’ve been up to, here it is….brace yourself it’s not exciting.
Ok, your probably asking, “what is this?” So my mom decided that I should help her with an art project for school. Art is written on my forehead. The art project has to do with National Dot Day. No I don’t know what it means, so I decided to draw the Seahawk eye logo. Definitely a fan. Duh!
Despite my left knee bothering me lately, I thought I’d try taking some NOXPLODE and head out for a run. Boy, I was on another planet. I didn’t want to push too hard, but I had no choice!! Ahh! Luckily it was a shorter run and by the end my knee definitely said hey stop that.
I listened and walked….boo!
I followed up my run with some lifting. Chest, biceps and triceps were on the agenda. Most chest though with a side of biceps and triceps.
Overall, I was fatigued!
Today’s workout not envolve running or chest, triceps or biceps. Perhaps back or legs and some cardio. We will see!
Do you take any preworkout supplements/powders?
What workouts are you doing this week?
What are your favorite recipes now?
Have a great day!